Is Yogi Sweet Tangerine Positive Energy Vegetarian?

Ingredients

Proprietary Blend of Herbs: Organic Black Tea Leaf, Organic Yerba Maté Leaf, Organic Lemongrass, Organic Stevia Leaf, Organic Green Tea Leaf Extract, Organic Ashwagandha Root, Organic Eleuthero Root, Organic Panax Ginseng Root, Organic Monk Fruit Extract. Organic Orange Flavour, Organic Tangerine Flavour, Organic Lotus Flower Flavour, Organic Orange Peel Oil, Citric Acid, Organic Tangerine Oil, Organic Lemon Myrtle Flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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