Is Yogi Tea Mate Lemon Cold Tea Dairy Free?
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Ingredients
Herb and Spice Infusion with Green Tea (Water, Green Tea*, Green Mate*, Lemon Grass*, Spearmint“, Schisandra Berries*, Tarragon*) (93%), Agave Syrup* (4,5%), Lemon Juice* (2,5%), *Certified Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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