Is Yogi Tea - Tulsi Spiced Berry Immune Support - Supports Immune Function - 6 Pack, 96 Tea Bags Total Low FODMAP?

Ingredients

Organic Tulsi Leaf, Organic Cinnamon Bark, Organic Black Elderberry, Organic Cardamom Pod, Natural Blueberry Flavor, Organic Licorice Root, Organic Boysenberry Flavor, Organic Nutmeg Kernel, Organic Ginger Root, Organic Blueberry, Organic Lemongrass, Organic Raspberry Flavor, Organic Clove Bud, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products