Is Yogi Tea - Tulsi Spiced Berry Immune Support - Supports Immune Function - 6 Pack, 96 Tea Bags Total Vegetarian?
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Ingredients
Organic Tulsi Leaf, Organic Cinnamon Bark, Organic Black Elderberry, Organic Cardamom Pod, Natural Blueberry Flavor, Organic Licorice Root, Organic Boysenberry Flavor, Organic Nutmeg Kernel, Organic Ginger Root, Organic Blueberry, Organic Lemongrass, Organic Raspberry Flavor, Organic Clove Bud, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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