Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yogi Tea, Vanilla Spice Perfect Energy Tea, Tea Bags, 16 Ct, 1.12 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Warm, vanilla-spiced brew offers a smooth, slightly creamy mouthfeel and mild warming bite; commonly steeped hot for morning alertness or iced as an afternoon refresher. Reviewers note comforting aroma, consistent flavor, convenient tea bags, and varied perceptions of spice intensity and sweetness across batches. Some report occasional differences in strength.

Ingredients

Organic Green Tea Leaf, Organic Assam Black Tea Leaf, Organic Cinnamon Bark, Natural Vanilla Flavor, Organic Rooibos Leaf, Organic Honeybush Leaf, Organic Chai Spice Flavor, Green Tea Leaf Extract, Organic Ginger Root, Organic Licorice Root, Stevia Leaf, Organic Vanilla Bean, Organic Gotu Kola Leaf, Organic Ashwagandha Root, Organic Shatavari Root, Organic Shankpushpi Leaf, L-theanine Suntheanine (15- Amount Per Tea Bag), Proprietary Blend Of Herbs: 1645- Amount Per Tea Bag

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yogi Tea, Vanilla Spice Perfect Energy Tea, Tea Bags, 16 Ct, 1.12 OZ | Spoonful