Is YoGo Mix Choc YoGo & M&m's Minis Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
milk chocolate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mini M&m's (16%) Milk Chocolate (sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier (322 Soy), Salt, Flavour), Sugar, Glucose Syrup, Vegetable Gum (414), Colours (171, 102, 110, 129, 133), Thickener (1400), Glazing Agent (903). Contains Milk and Soy.

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