Is Yogourt Grec 2% Vanille GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- jus de citron concentre
- partly skimmed milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
partly skimmed milk, vanilla syrup (sugar, water, natural flavour, pectin, carob bean gum, concentrated lemon juice), bacterial culture. ingrédients : lait partiellement écrémé, sirop de vanile (sucre, eau, arôme naturel, pectine, gomme de caroube, jus de citron concentre), culture bactérienne
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Pouch