Is Yogourt Lactose Free?
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Why it's not lactose free
- ultrafiltered milk
- cream
- skim milk
ultrafiltered milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
skim milk, ultrafiltered milk, cream, water, corn starch, active bacterial cultures, cane sugar, blueberry and carrot juice, black cherries, water, corn starch, natural flavour, carrageenan, lemon juice concentrate, sodium citrate
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About this product
Yogurt · Liquid