Is YOGURI, YOGIDIP, YOGURT DIP, JALAPENO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured grade a non-fat dry milk powder
cultured pasteurized grade a nonfat milk
cream
whey protein concentrate
greek yogurt

cultured grade a non-fat dry milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), JALAPENO PEPPER, CILANTRO, CULTURED GRADE A NON-FAT DRY MILK POWDER, SEA SALT.

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