Is YOGURT APPLE NUT MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL/AND OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF NATURAL FLAVORS, GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]). HONEY ROASTED SESAME STICKS (YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, CORN STARCH, HONEY], TACK BLEND [MALTODEXTRIN, XANTHAN GUM], POTATO STARCH, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM {MILK}, SALT], SALT). DRIED CINNAMON APPLES (APPLES, SUGAR, CITRIC ACID, CINNAMON). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

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Where to buy

YOGURT APPLE NUT MIX is available at 1 retailer

Amazon

About this product

Snack · Dried

Flavor
SweetNuttyFruitySalty
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The GoBreakfastTopping