Is Yogurt, Assorted Lactose Free?
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Why it's not lactose free
- made with vitamin a & d fortified skim milk
- milk
- skim milk
- whey protein concentrate
made with vitamin a & d fortified skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Skim Milk, Cherries, Raspberries, Blueberries, Water, Milk And Whey Protein Concentrate, Sugar, Strawberries, Fructose, Modified Corn Starch, Gelatin, Natural Flavour, Pectin, Colour, Stevia Extract, Sodium Citrate, Bacterial Cultures, Citric Acid, Potassium Sorbate, Carrageenan, Vitamin A Palmitate, Tricalcium Phosphate, Vitamin D3, Made With Vitamin A & D Fortified Skim Milk
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