Is YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT, CHOCOLATE FUDGE BROWNIE GERD Friendly?
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Why it's not GERD friendly
- chocolate brownie pieces
- citric acid
- bitter chocolate
- cocoa processed with alkali
- cream
- milk minerals concentrate
chocolate brownie pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON-FAT MILK, SUGAR, CREAM, CULTURED NON-FAT MILK, FUDGE SWIRL (SUGAR, NON-FAT MILK, CORN SYRUP, WATER, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, BITTER CHOCOLATE, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID), CORN SYRUP, CHOCOLATE BROWNIE PIECES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, WATER, EGGS, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, PAN COATING [PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, WHEAT STARCH, SILICON DIOXIDE, NATURAL FLAVOR]), COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, WHEY, MONO AND DIGLYCERIDES, MILK MINERALS CONCENTRATE, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen