Is Yogurt Coated Cranberries Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt powder
whey powder
yogurt flavoured coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVOURED COATING (65%) [Sugar, Palm Fat, Whey Powder (Milk), Rice Flour, Yogurt Powder (Milk), Glazing Agents: Gum Arabic, Shellac; Emulsifier: Lecithins (Sunflower)], SWEETENED DRIED CRANBERRIES (35%) (Cranberries, Sugar, Sunflower Oil).

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