Is Yogurt Cranberries Lactose Free?
Why it's not lactose free
- cultured skim milk
- whole milk solids
- cultured whey protein
- yogurt powder
- reduced mineral whey powder
- yogurt coating sugar
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yogurt Coating Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder, Cultured Whey Protein, Concentrated And Cultured Skim Milk, Soy Lecithin (An Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, And
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