Is Yogurt Duo, Pineapple-Coconut-Banana/Lychee-Raspberry/Orange-Mandarin/Peach-Mango Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- made with vitamin d fortified milk
- whey proteins
- milk
- cream
- skim milk
- vitamin d3
made with vitamin d fortified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Sugar, Fruit (Pineapple, Raspberry, Orange, Mandarin, Peach, Mango), Cream, Milk And Whey Proteins, Modified Corn Starch, Banana Puree, Active Bacterial Culture, Fruit Juice Concentrate (Orange, Lemon), Coconut Water Concentrate, Pectin, Natural Colours And Flavours, Vitamin D3, Gluten-free, Made With Vitamin D Fortified Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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