Is YOGURT FLAVORED COVERED PRETZELS, YOGURT Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
nonfat milk
whole milk powder
milk
cultured whey
nonfat yogurt powder
sweet whey
reduced mineral whey powder
+1 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, SWEET WHEY (MILK), WHOLE MILK POWDER, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), NONFAT YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, NATURAL FLAVORS, SALT, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST).

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