Is YOGURT-MARINATED CHICKEN, SPICED AND SIMMERED IN THICK, CREAMY, INDIAN-STYLE TOMATO SAUCE WITH CARAMELIZED ONIONS. FINISHED WITH MELTED BUTTER AND SERVED OVER TENDER, FLUFFED JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE Dairy Free?
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Ingredients
Chicken Breasts, Jasmine Rice, Onion, Sour Cream (Cultured Cream, Enzyme), Yogurt (Cultured Certified Organic Low Fat Pasteurized Milk, Pectin, Cultures, Contains Active, Acidophilus, Bifidus, Thermophilus And Bulgaricus Cultures), Tomato Paste (Tomatoes, Citric Acid), Butter (Pasteurized Cream [Milk], Salt), Cilantro, Butter Chicken Blend (Ground Cumin, Turmeric, Paprika, Garam Masala, Ground Ginger, Cayenne Pepper), Garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.