Is YOGURT PRETZELS, RASPBERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt powder
whey powder
raspberry yogurt coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RASPBERRY YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER, SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA, FRACTIONATED COCONUT OIL (TREE NUT), FD&C RED 40 LAKE, BLUE 1 LAKE, LECITHIN, RASPBERRY CORDIAL OIL), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER, CANOLA OR RICE OIL CORN SYRUP, MALT SYRUP, YEAST).

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