Is YOGURT PRETZELS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
cultured whey
yogurt powder
reduced mineral whey powder
raspberry yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RASPBERRY YOGURT COATING ([SUGAR, FRACTIONATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER {MILK}, COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT AND VANILLA], ARTIFICIAL FLAVORING, FRACTIONATED COCONUT OIL, FD&C RED 40 LAKE, BLUE 2 LAKE, LECITHIN), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST).

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