Is Yogurt Puffs, Whole Grain Snack, Vanilla Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- nonfat yogurt powder
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rice Flour, Whole Wheat Flour, Wheat Starch, Canola Oil, Whole Oat Flour, Sugar, Nonfat Yogurt Powder (Cultured Nonfat Milk), Strawberry Powder, Contains 2% Or Less Of: Apple Flakes, Tri- And Dicalcium Phosphate, Natural Vanilla Flavor, Corn Starch, Zinc Sulfate, Vitamin E Powder (Dl-alpha Tocopheryl Acetate), Electrolytic Iron, Mixed Tocopherols (For Freshness)
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About this product
Snack · Pouch