Is YOGURT RAISIN TRAIL MIX Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
nonfat milk
cultured whey
nonfat yogurt powder
whey powder
yogurt flavored coating
+1 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE {SHELLAC}), RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT).

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