Is YOGURT RAISINS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whole milk powder
cultured whey
yogurt powder
reduced mineral whey powder
yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, VANILIA), RAISINS (SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).

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