Is YOGURT SMOOTHIE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

grade a pasteurized cultured low fat milk

grade a pasteurized cultured low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, LIME JUICE CONCENTRATE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, SODIUM CITRATE, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

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