Is YOGURT SPREAD, STRAWBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

condensed skim milk
cultured pasteurized grade a cream & milk
active yogurt
live, active yogurt, probiotic cultures
whey protein concentrate

condensed skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, PECTIN, SALT, AND NATURAL FLAVORS. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFDOBACTERIUM).

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