Is yogurteria Low FODMAP?

Ingredients

YOGURT GELATO SENZA LATTOSIO AI FRUTTI DI BOSCO di Ingredienti gelato allo yogurt 88% (yogurt da latte* parzialmente scremato con fermenti lattic atte intero fresco 30%, zucchero, sciroppo di glucosio, destrosio, correttore di acidita: ac ionant mono e digliceridi degli acidi grassi, esteri del propilenglicole degli acidi grassi amponi 20%, mirtilli 5%, more 5%), zucchero, sciroppo di glucosio-fruttosio, stabilizzanti: amido dimais pectina; aroma naturale, correttore di acidità: acido citrico; succo concentrato di carota nera lattosio (<0,1%). Allergeni: latte (senza lattosio). Può contenere soia, frutta a guscio e uova prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. LAKTOSEFREIES JOGHURTEIS MIT WALDFRÜCHTEN Zutaten: Joghurteis 88%(Joghurt aus teilentrahmter Milch* mit lebenden Milchsäurebakterien fische Vollmilch 30%, Zucker, Glukosesirup, Traubenzucker, Säuerungsmittel: Milchsäure; Emulgato Hono - und Diglyceride von Speisefettsäuren, Propylenglycolester von Speisefettsäuren; Stabilisato hannisbrotkernmehl, Guarkernmehl; Aromen); Fruchtzubereitung mit Waldfrüchten 12% (Frucht beeren 35%, Himbeeren 20%, Heidelbeeren 5%, Brombeeren 5%), Zucker, Glukose-Fruktose-in dungsmittel: modifizierte Maisstärke, Pektin; natürliches Aroma, Säuerungsmittel: Zitronens shwarzes Karottensaftkonzentrat). *Laktosefrei (<0,1%). Allergene: Milch (laktosefreil. Kam Saja, Schalenfrüchte und Eier enthalten. Das Produkt enthält Glucose und Galactose aufgrund der Spaltung von Laktose. LACTOSE-FREE FROZEN YOGURT WITH FOREST FRUITS gredients: yogurt ice cream 88% (yoqurt from semi skimmed milk with live lactic adid bacter and diglycerides of fatty acids, propylene glycol esters of fatty acids; stabilisers: locust bean guma whole milk 30%, sugar, glucose syrup, dextrose, acidity regulator: lactic acid; emulsifiers n um flavours); forest fruits preparation 12% (fruits 65% (strawberries 35%, raspberries 20%, bluebe milk (lactose-free). May contain soy, nuts and eggs. Badberries 5%), sugar, glucose-fructose syrup, thickeners: modified corn starch, pecting t our adidity regulator.citric acid; black carrot juice concentrate). *Lactose-free (<0,1%). Allergen YAOURT GLACE SANS LACTOSE AUX FRUITS DE BOIS Ingredients, crème glacée au yaourt 88% (yaourt de lait* demi-écrémé avec des bactéries lactique es 45%, lait entier frais 30%, sucre, sirop de glucose, dextrose, correcteur de acidité acide lac émulsifiants: mono et diglycérides d'acides gras, esters du propylene g d'acides gras; stabilisateurs: farine de graines de caroube, gomme arômes); préparation aux fruits des bois 12% (fruit 65% faser framboises 20%, bleuets 5%, mûres 5%), sucre, sirop de glucose-fute épaississants: amidon de mais modifié, pectine; arôme naturel re d'acidité: acide citrique; jus concentré de carotte noire). Sans la (<0,1%). Allergènes: lait (sans lactose). Peut contenir du se de noix et d'oeufs. LA 8060 1173

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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