Is YoGusto 2% Low-Fat Natural Plain Yogurt, 12.5 Fl. Oz. Lactose Free?
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Why it's not lactose free
- grade a nonfat dry milk
- milk
grade a nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
Cultured, Pasteurized And Homogenized Grade A Low Fat Cow's Milk, Cane Sugar, Grade A Nonfat Dry Milk, Modified Food Starch And Stevia Extract (As Sweetener).
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YoGusto 2% Low-Fat Natural Plain Yogurt, 12.5 Fl. Oz. is available at 1 retailer
About this product
Yogurt · Liquid