Is Yoi Inari Nigiri GERD Friendly?
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Why it's not GERD friendly
- orange
- vinegar
- rice vinegar
- spirit vinegar
- brewed vinegar
- +1 more
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Inari Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Inari Beancurd (Fried Bean Curd (SOYBEANS, Rapeseed Oil, Firming Agent (Calcium Chloride), Water, Sugar (Fructose Syrup (Corn, Sweet Potato), Sugar), SOY Sauce, (Defatted SOYBEANS, WHEAT, Water, Salt, SOYBEANS, Alcohol), Vinegar (Water, Cane, Corn, Tapioca, Orange), Corn Starch, Colour (Caramel)))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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