Is Yokey Coconut Yogurt, Coconut Vegan?
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Ingredients
GRADE "A" PASTEURIZED AND CULTURED COW'S WHOLE MILK, CANE SUGAR, GRADE "A" NON FAT DRY MILK FOR FORTIFICATION, STABILIZER (MODIFIED CORN STARCH, CARRAGENAN AND PECTIN), COCONUT NATURAL FLAVOR SUCRALOSE AND STEVIA EXTRACT, NATAMYCIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.