Is Yoo-hoo Chocolate Drink - 3 Pack Boxes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

2% of cocoa
contains less than 2% of cocoa
nonfat dry milk
from milk

2% of cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, High Fructose Corn Syrup, Whey (From Milk), Contains Less Than 2% Of Cocoa (Alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (From Milk), Corn Syrup Solids, Calcium Phosphate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Spice, Soy Lecithin, Niacinamide (Vitamin B3), Sucralose, Vitamin A Palmitate, Riboflavin (Vitamin B2), Vitamin D3

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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