Is Yopa!, Greek Nonfat Yogurt, Strawberries Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Water, Fructose, Food Starch- Modified, Natural And Artificial Flavors, Fruit & Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Potassium Sorbate (To Preserve Freshness), Malic Acid, Active Yogurt Cultures: S, Thermophilus, L, Bulgaricus, L Acidophilus, Bifidus, L, Casei, 9 Grain Granola Olus Fiber: Nine Whole Grains (Oats, Barley, White Wheat, Rye, Triticale, Spelt, Brown Rice, Millet, Buckwheat), Sugar, Soluble Corn Fiber, Canola Oil, Chicory Inulin, Natural Flavor, Salt, Honey, Baking Soda

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