Is Yopa! Light Plus, Greek Nonfat Yogurt, Vanilla Lactose Free?
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Why it's a maybe for lactose free
- active yogurt c
- cultured pasteurized grade a nonfat milk
active yogurt c
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Food Starch - Modified, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Malic Acid, Potassium Sorbate (To Preserve Freshness), Sodium Citrate, Active Yogurt C
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Yogurt · Pouch