Is Yoplait Blue Raspberry Cherry Gogurt - 16-2 Oz Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blue Raspberry: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Carbon Dioxide, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Spirulina Extract (for Color), Vitamin A Acetate, Vitamin D3. Cherry : Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Carbon Dioxide, Fruit and Vegetable Juice (for Color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Beta Carotene (for Color), Vitamin A Acetate, Vitamin D3.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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