Is Yoplait Crémeux Creamy GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk
- milk permeate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk (skim Milk, Vitamin D3), Milk Permeate, Sugar, Water, Modified Corn Starch, Fruit Purees (strawberry, Peach, Cherry, Blueberry, Raspberry, Blackberry), Cream, Whey Proteins, Natural And Artificial Flavour, Active Bacterial Culture, Lemon Juice Concentrate, Potassium Sorbate, Allura Red, Amaranth, Turmeric, Annatto, Brilliant Blue Fcf, Sodium Citrate, *may Contain Gelatin, Milk Protein. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Yogurt · Spreadable