Is Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

blue raspberry cultured grade a low fat milk
redberry cultured grade a low fat milk
vitamin d3
vitamin a acetate
natural and artificial flavor
tricalcium phosphate
+1 more

blue raspberry cultured grade a low fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Blue Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (for Color), Vitamin A Acetate, Vitamin D3. Redberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Fruit and Vegetable Juice (Color), Potassium Sorbate Added to Maintain Freshness, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.

Check Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes against your own diets in the app.

Take it with you

Scan to open Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.