Is Yoplait Gogurt Dairy Free Made With Coconut Base Strawberry Vegan?

Ingredients

Coconut Base (water, Coconut Cream), Sugar, Modified Tapioca Starch, Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (s. Thermophilus, L. Bulgaricus, Bifidobacterium Lactis, L. Acidophilus), Vitamin D2, Vitamin B12. Contains Coconut. May Contain Almond Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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