Is YOPLAIT GRK 100 PRTN FF YGRT BLBRY Low FODMAP?

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend (blueberries, water, sugar, fructose, modified corn starch, citric acid, sodium citrate, pectin, guar gum, malic acid, potassium sorbate added to maintain freshness, vitamin A acetate, vitamin D3). Contains 0.5% or less of: Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Yogurt · Pouch