Is Yoplait Light Harvest Peach/Strawberry Fat Free Yogurt Variety Pack 8ct GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • harvest peach cultured grade a nonfat milk
  • strawberry cultured grade a nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red 40, Vitamin A Acetate, Vitamin D3, Harvest Peach Ingredients: Cultured Grade A Nonfat Milk, Peaches, Water, Modified Corn Starch, Sugar, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Colored with Annatto Extract, Sucralose, Vitamin A Acetate, Vitamin D3.

Check Yoplait Light Harvest Peach/Strawberry Fat Free Yogurt Variety Pack 8ct against your own diets in the app.

Where to buy

Yoplait Light Harvest Peach/Strawberry Fat Free Yogurt Variety Pack 8ct is available at 10 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerSafewayHy-VeeMariano'sPick 'n SaveFry's

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go