Is Yoplait Mix-Ins S'Mores Yogurt, 5.3 oz Cup GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds), Wheat Flour, Sugar, Canola Oil, Wheat Germ, Wheat Bran, Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin
Check Yoplait Mix-Ins S'Mores Yogurt, 5.3 oz Cup against your own diets in the app.
Take it with you
Scan to open Yoplait Mix-Ins S'Mores Yogurt, 5.3 oz Cup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Strawberry 5.3oz Cup
So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz
Where to buy
Yoplait Mix-Ins S'Mores Yogurt, 5.3 oz Cup is available at 2 retailers
About this product
Yogurt · Cup


