Is Yoplait Original Smooth Style Red Raspberry Alpha-Gal Friendly?
Description
Smooth, fruit-forward red raspberry yogurt offers a balanced sweet-tart flavor with a creamy, spoonable texture. Commonly eaten for breakfast, snacks, or dessert and used as a smoothie or bowl topper, reviewers often note consistent texture, convenient single-serve packaging, and a pronounced raspberry taste that some find sweeter than expected occasionally.
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Why it's not alpha-gal friendly
- cultured grade a low fat milk
- vitamin d3
- natural flavor
cultured grade a low fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, fruit-forward red raspberry yogurt offers a balanced sweet-tart flavor with a creamy, spoonable texture. Commonly eaten for breakfast, snacks, or dessert and used as a smoothie or bowl topper, reviewers often note consistent texture, convenient single-serve packaging, and a pronounced raspberry taste that some find sweeter than expected occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contal 1% or less of: Corn Starch, Natural Flavor, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, lamin A Acetate, Vitamin D3
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Liquid