Is Yoplait Oui Coconut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Base (water, Coconut Cream, Modified Tapioca Starch, Cane Sugar, Natural Flavor, Malic Acid), Water, Cane Sugar, Coconut, Coconut Cream, Pectin, Natural Flavor, Lemon Juice Concentrate, Cultures. Contains Coconut.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yoplait Oui Coconut is available at 2 retailers

VitacostHarris Teeter

About this product

Yogurt · Cup

Flavor
NuttyFruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie