Is Yoplait Protein Mixed Berry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured pasteurized reduced fat milk
cultured pasteurized ultra-filtered nonfat milk

cultured pasteurized reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% Or Less Of: Kosher Gelatin, Black Carrot Juice (for Color), Sucralose, Potassium Sorbate Added To Maintain Freshness, Blueberry Juice Concentrate (for Color), Natural Flavor, Vitamin D3.

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