Is Yoplait Yoghurt 6pk Citrus Delight 125g pottles 750g GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
- cream
- lemon juice concentrate
- milk solids
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Milk Solids, Sugar, Cream, Thickeners (Modified Starch,xanthan Gum), Gelatine, Natural Flavour, Lemon Juice Concentrate, Acidity Regulators (Citric Acid,sodium Citrate), Natural Colours (Annatto,turmeric), Live Yoghurt Cultures (S,thermophilus,b,lactis,l,bulgaricus), Lemon (Cells,concentrated Juice), Thickener (Modified Starch), Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Natural Colour (Beta Carotene), Min, 1 Min, 1 Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Yoplait Yoghurt 6pk Citrus Delight 125g pottles 750g is available at 1 retailer
About this product
Yogurt · Liquid