Is Yoplait Yoghurt 6pk Citrus Delight 125g pottles 750g Gluten Free?
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Ingredients
Skim Milk, Milk Solids, Sugar, Cream, Thickeners (Modified Starch,xanthan Gum), Gelatine, Natural Flavour, Lemon Juice Concentrate, Acidity Regulators (Citric Acid,sodium Citrate), Natural Colours (Annatto,turmeric), Live Yoghurt Cultures (S,thermophilus,b,lactis,l,bulgaricus), Lemon (Cells,concentrated Juice), Thickener (Modified Starch), Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Natural Colour (Beta Carotene), Min, 1 Min, 1 Min
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.