Is Yoplait Yoghurt 6pk Dark Fruits 125g pottles 750g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Milk Solids, Sugar, Cream, Black Doris Plum,sup,1,/sup, Thickener (Modified Starch), Gelatine, Natural Flavour, Potassium Sorbate), Acidity Regulator (Sodium Citrate), Natural Colour (Carmine), Live Yoghurt Cultures (S, Thermophilus, B, Lactis, L, Bulgaricus), Berries,sup,1,/sup, Blackberry, Strawberry, Blueberry, Lemon & Blackcurrant Juice Concentrates, Water, Blueberries,sup,1,/sup, Thickeners (Modified Starch, Guar Gum), Natural Colour (Anthocyanins), Acidity Regulators (Citric Acid, Sodium Citrate), Min 1 Min 1 Min

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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