Is YoPro High In Plant Protein Passion Fruit Vegan?

Ingredients

Yopro Yoghurt Alternative (90%) (water, Coconut Cream, Soy Protein, Cashews, Pea Protein, Tapioca Flour, Pectin, Vegan Cultures), Passionfruit (10%) (passionfruit Puree (50%), Water, Rice Starch, Natural Flavours, Salt, Calcium, Stevia Leaf Extract). Contains: Soy, Tree Nuts (cashew). May Contain : Tree Nuts (almond), Gluten (oats).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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