Is Yorkshire Baking Company Parkin Cake Vegan?

Ingredients

Sugar, Black Treacle (15%) (Cane Molasses, Invert Sugar Syrup), Whole Egg, Vegetable Oil (Rapeseed), Oatmeal (Oats), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Vegetable Glycerine), Modified Potato Starch, Wheat Gluten, Modified Maize Starch, Vegetarian Whey Powder (Milk), Emulsifiers (E471, E475, E481), Stabilisers (E466, E415, E412), Raising Agents (E450i, E500ii), Preservatives (E202, E282), Salt, Ground Ginger, Mixed Spice (Coriander, Cassia Cinnamon, Ginger, Cardamon, Cloves, Fennel, Nutmeg)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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