Is Yorkshire Baking Company Parkin Cake Vegetarian?

Ingredients

Sugar, Black Treacle (15%) (Cane Molasses, Invert Sugar Syrup), Whole Egg, Vegetable Oil (Rapeseed), Oatmeal (Oats), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Vegetable Glycerine), Modified Potato Starch, Wheat Gluten, Modified Maize Starch, Vegetarian Whey Powder (Milk), Emulsifiers (E471, E475, E481), Stabilisers (E466, E415, E412), Raising Agents (E450i, E500ii), Preservatives (E202, E282), Salt, Ground Ginger, Mixed Spice (Coriander, Cassia Cinnamon, Ginger, Cardamon, Cloves, Fennel, Nutmeg)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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