Is Yougourt grec GERD Friendly?
Why it's not GERD friendly
- jus de citron concentre biologique
- milk
jus de citron concentre biologique
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lait biologique écrémé, Préparation aux fruits in biologiques [sucre biologique, eau, fraises biologiques, arôme naturel biologique, pectine, jus de baies de sureau concentré biologique (pour la couleur), jus de citron concentré biologique), Culture bactérienne.
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