Is Young's 10 Seafood Sticks & Dip Dairy Free?
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Ingredients
Seafood Sticks (75%) (Water, Surimi (35%) (Alaska Pollock (Theragra chalcogramma) (Fish) and/or Hake (Merluccius productus) (Fish), Sugar), Potato Starch, Sugar, Wheat Starch, Salt, Rapeseed Oil, Soya Protein, Flavourings (contains Crustaceans, Flavour Enhancers: Disodium Inosinate, Ribonucleotides), Egg Albumin Powder, Colours: Carmine, Capsanthin; Yeast), Marie Rose Sauce (25%) (Rapeseed Oil, Water, Sugar, Spirit Vinegar, Tomato Concentrate, Mustard (Water, Spirit Vinegar, Mustard Seeds, Salt, Sugar), Dried Egg Yolk, Salt, Modified Maize Starch, Lemon Concentrate, Pepper Extract, Thickeners: Guar Gum, Xanthan Gum; Spices (Onion Powder, Chilli, Pepper, Garlic, Nutmeg, Cinnamon, Cloves), Acidity Regulator: Citric Acid) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.