Is Young's 4 Breaded Cod Fish Cakes 200g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Minced Cod, Fish, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Minced Salmon, Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Yeast, Wheat Starch, Dextrose, Seasoning (Salt, Parsley, Black Pepper, Parsley Extract), Mustard Flour, Parsley, Black Pepper

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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